The
Nordic
Academy Leader Course is a six-hour course for people who have
either completed Proficiency workshop or have been working in the fitness/health industry and schools such as
personal trainers, fitness instructors, exercise physiologist,
physiotherapists, podiatrists, nurses, school physical education (PE) teachers,
etc.
Aim of this course is to produce high quality Nordic Walking Leaders equipped with the necessary skills
and knowledge to benefit their clients, students or patients and wanting to make Nordic
Walking program a success in their areas/communities.
Pre-requisites for Participation
Participants
need to submit proof of either Certificate of
Achievement (Proficiency) or working in the fitness industry, health industry or School
of Physical Education (SPE).
Course outline
9.00am
– 11.00am
* Overview of NW - history
and health benefits
* Warm up and mobilization
exercises
* Acquiring the basic NW
technique
* Guided Nordic Walking practice
* Correction exercises for
common technique mistakes
* Stretching exercises for
NW
12.00pm
– 3.00pm
* Health and fitness
benefits explained
* Reviewing
basic technique and how to guide others
* Videotape analysis and
review of techniques
* Equipment – poles,
shoes, accessories
* Promoting of NW to your
potential groups
* Basic fitness principle
* Planning of a group walk
(safety issues, what to wear etc)
* Assessment
Investment
Course
Package Includes:
Internationally
recognised “NWO” qualification
Personal
videotape analysis
Access to
on-going support from the leading experts of NW in Singapore & Australia
Opportunity
to lead groups on safe and beneficial Nordic walks
"Discovery" adjustable poles (worth S$169)
Certificate
of attainment – “Nordic Walking Leader”
Morning and afternoon tea refreshment
Investment for Leader course package price: S$267
Registration
Reserve your place in the Leader Course and simply follow the easy steps.
** Places are limited, so early
registration is recommended to avoid disappointment
Further Information
For all enquiries please contact the
Academy via
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or phone: 96 8000 99
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